Set More than Goals, Set Intentions

To get stronger, you need to eat more. It's as simple as that. And it's been a goal of mine to get stronger. There's only one thing holding me back:Β I can't break that horrible mind set barrier around gaining weight. I know my body, and my 23 year old metabolism is pretty fine tunedβ€”I can … Continue reading Set More than Goals, Set Intentions

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